Why we exist
Our Programs
The Female Co delivers three core programs designed to support the development, confidence and leadership of women and girls through sport, education and community connection.
High Performance.
Whole Person Development.
Whole Person Athlete Development
-
We train with intention.
-
We recover with discipline.
-
We reflect honestly on our performance and growth.
-
We communicate clearly as a team.
-
We take responsibility for our actions and development.
Commitment & Growth Culture
-
Our athletes learn how to plan their weeks with purpose.
-
How to prepare mentally and physically for competition.
-
How to manage pressure and performance expectations.
-
How to understand and respect their bodies.
-
How to lead themselves both in sport and in life.
Training, Education and Wellbeing
-
Our athletes learn how to plan their weeks with purpose.
-
How to prepare mentally and physically for competition.
-
How to manage pressure and performance expectations.
-
How to understand and respect their bodies.
-
How to lead themselves both in sport and in life.
Backing Women
Backing futures
We are a not for profit, Charity organisation.
Every program we deliver is supported by community partnerships, donations and people who believe in what we are building.
When you donate or shop with us, you directly support program delivery, education,
wellbeing and recovery sessions, and the resources of our women who have a few more hurdles to jump before they even reach the start line.
This is how we sustain impact.
We provide a platform to support the development of regional and remote athletes, with our team of experts who are dedicated to taking your performance to the next level
Backing Women
Backing Futures
We are a not for profit, Charity organisation.
Every program we deliver is supported by community partnerships, donations and people who believe in what we are building.
When you donate or shop with us, you directly support program delivery, education, wellbeing and recovery sessions, and the resources of our women who have a few more hurdles to jump before they even reach the start line.
This is how we sustain impact.