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Why Choose Our Program?

Our programs support the whole person, blending high-performance sport, health education, cultural connection, and leadership development. Whether you're just starting or already competing at a high level, there's a place for you here.

Educate.

Train.

Support.

Succeed.

Through sport, leadership, education, and high-performance support, we’re transforming lives and creating pathways for young women and girls in regional, rural, and remote communities.

The Female Co students and trainers standing in a gym.

We believe in a future where every girl, no matter where she lives, has the opportunity to lead, succeed, and thrive.

Woman performing a back extension exercise on an incline bench in a gym.
Group of women standing in a swimming pool during a water-based exercise session.
Group of young women sprinting on a grass field during training.

We provide a platform to support the development of regional and remote athletes, with our team of experts who are dedicated to taking your performance to the next level

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